How the Instant Pot Changed My Life!

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I’m not a collector of kitchen appliances. I don’t own a slow cooker, rice cooker, or any other kitchen gadgets. But when I came across the instant pot on a Physician Mom’s Facebook group I was intrigued. All these busy women seemed to be serving healthy home made dinners with this silver appliance.

On Black Friday 2015, I purchased my first instant pot! I was initially intimidated by all the buttons, but with just a few searches on Pinterest I was able to figure out how to work this nifty gadget and started to make all kinds of goodies!

What is it?

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5 Secrets I Learned To Be a Better Public Speaker

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If the thought of delivering a speech in front of a crowd gives you cold sweats, trembling hands and knots in your stomach…you’re not alone.  Getting in front of a crowd consistently ranks as a the top 5 fear many people face.

But it doesn’t have to be that way. With the right approach and the tricks I will reveal below you’ll gain the confidence and calm to present no matter how intimidating your audience may seem. Read More

Your top infertility questions — answered An interview with infertility specialist Dr. Margareta Pisarska

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According to the CDC, 15% of couples in America struggle to get pregnant. Infertility does not discriminate based on race, religion, sexuality or economic status. You never know how badly you want something until you are told that it may not be possible.

More and more I’m noticing couples around me having trouble conceiving and I’ve personally witnessed the emotional toll it takes on them. In honor of all of those who are having trouble getting pregnant I interviewed Dr. Margareta Pisarska, to help answer some common questions and debunk myths about infertility.

Q: After how long of trying to conceive should a couple seek an infertility specialist?

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