Drink More Water Effortlessly

How to drink more water effortlessly and my new favorite find of 2018

5 Secrets I Learned To Be a Better Public Speaker

If the thought of delivering a speech in front of a crowd gives you cold sweats, trembling hands and knots in your stomach...you're not alone.  Getting in front of a crowd consistently ranks as a the top 5 fear many people face. But it doesn't have to be that way. With the right approach and … Continue reading 5 Secrets I Learned To Be a Better Public Speaker

How To Reduce Your Chances of Breast Cancer: An Interview With Breast Surgeon, Dr. Kristi Funk.

In honor of Breast Cancer Awareness month, I had the opportunity to interview Dr. Kristi Funk, founder of the Pink Lotus Breast Center and breast cancer surgeon to well known celebrities like Angelina Jolie and Sheryl Crow. Dr. Funk is a board certified surgical breast specialist and has helped thousands of women through breast cancer treatment. … Continue reading How To Reduce Your Chances of Breast Cancer: An Interview With Breast Surgeon, Dr. Kristi Funk.