How the Instant Pot Changed My Life!

I'm not a collector of kitchen appliances. I don't own a slow cooker, rice cooker, or any other kitchen gadgets. But when I came across the instant pot on a Physician Mom's Facebook group I was intrigued. All these busy women seemed to be serving healthy home made dinners with this silver appliance. On Black … Continue reading How the Instant Pot Changed My Life!

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5 Genius Ways To Eat More Greens

Remember those days your mom would urge you to finish your greens. It's for good reason! Green leafy vegetables have are a gold mine of nutrients. If that's the case then how come Americans eat greens only about once or twice a week? Why are cabbage, turnip greens, and spinach rarely seen at the American … Continue reading 5 Genius Ways To Eat More Greens