How the Instant Pot Changed My Life!

I'm not a collector of kitchen appliances. I don't own a slow cooker, rice cooker, or any other kitchen gadgets. But when I came across the instant pot on a Physician Mom's Facebook group I was intrigued. All these busy women seemed to be serving healthy home made dinners with this silver appliance. On Black … Continue reading How the Instant Pot Changed My Life!

Kid Friendly Turkey Vegetable Soup

Here's a quick weeknight meal that's healthy and kid friendly (despite the hidden veggies) and best of all it's easy. All you need are a few ingredients (love the mirepoix mix from Trader Joe's). INGREDIENTS: 3 tablespoon oil of choice (I prefer avocado oil) 1 medium yellow onion finely diced 1 large carrot peeled and … Continue reading Kid Friendly Turkey Vegetable Soup